A detailed health history and detailed body examination are taken. Examples include cardiovascular disease, lung disease, upper respiratory and diabetic diseases, kidney disease, digestive disorders, musculoskeletal and nervous disorders. Mental well-being and stress are assessed and its impact on the person's health.

The views are tailored to the age ranges of individuals and include the following factors:

  • A thorough questionnaire on health and family history
  • Weight, height and body mass index (BMI)
  • Estimates fat percentage in the body (Fat percentage)
  • Blood pressure and pulse
  • Waist-mjaðmarhlutfall
  • Blood and urine examination for risk factors
  • Risk assessment for cancer
  • Respiratory Measurement (Spirometry)
  • cardio
  • heart Stress Test
  • General medical examination

Recommendations regarding results, diet and exercise as well as supplements.

This is a comprehensive preventative health examination, which usually takes about 60-70 minutes and is carried out at the Health Protection Housing in Urðarhvarfi 14, 203 Kópavogur.