THE STRESS SCHOOL

Streituskólinn's specialists work in a multidisciplinary team of specialists and consultants with diverse education and experience. There is also collaboration with other Health Protection specialists. It offers services for individuals, families and groups, workplaces, companies, institutions, towns and municipalities.

Abnormal stress and chronic stress can seriously affect communication and well-being and can, in the worst cases, cause burnout or morbid stress. But at the same time, it is known that cheap and simple measures can have the opposite effect and improve the situation for both individuals and companies. Therefore, this is a great opportunity for prevention.

The stress school was founded in 2002 by dr. Ólafur Þór Ævarsson. Many powerful experts and consultants have worked at Streituskólinn from the beginning and shaped its work. About 10,000 people in about 200 companies have received training at the Stress School. Prevention of stress and burnout is also a good way to improve communication and promote mental health.

SERVICES

INDIVIDUALS AND FAMILIES

Streituskólinn's specialists provide specialized counseling and treatment for individuals, couples and groups. Welcome.

COMPANIES - WORKPLACES

Streituskólinn's specialists undertake to service companies and workplaces with a wide range of advice, specialized solutions and education.

LECTURES AND COURSES

Streituskólinn's specialists offer various types of education and courses for individuals and groups, as well as more specialized courses and education for workplaces.

Education is the most powerful weapon of prevention against stress and discomfort of any kind.

Therefore, the motto of the Stress School is: Prevention education

OPENING HOURS

The general opening hours of the Stress School at Heilsuvernd are from 08: 00-16: 00 every working day

You can book an interview at 510-6500

or by sending us a message

CONTACT

We focus on meeting the needs of each individual in service and decision treatment.

 

Að bóka viðtalstíma

Please fill out the form and briefly explain the problem so that it is more likely that the right specialist will be hired. All data received by us is treated as confidential information.

We will contact you first for free.

 

emergencies

If the matter is serious and can not be tolerated, we urge people to contact the emergency department of psychiatry at 543-4050 or emergency line 112.


Information for the client at the beginning of treatment

Please read the following information for the client at the beginning of the treatment and confirm with your signature.
Download Client Information Sheet

SEND US A MESSAGE

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A message

The message is sent to the Health Protection reception and will be answered as soon as possible

HERE WE ARE

Trout 14, 2 floor, 203 Kopavogur

see location map below