Lecture intended for organizational units and groups. Suitable for special meetings, lunch or other educational activities such as health week, educational days, conferences and the like.
How does lifestyle affect our health and well-being - What is best to do about diet and exercise?
Does it matter what you eat? How does lifestyle really affect disease development? Are we chasing too much fashion and marketing power? Why are instructions changing so fast? What is best to do about diet and exercise? Comparing different diets, reviewing the latest trends, their benefits and disadvantages.
lecturer: Teitur Guðmundsson, doctor
Duration: 45 min
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