Nutrition and common sense

A mini-course with Elizabeth Reynisdóttir, nutritionist at the Health Protection. Lecture and advice on nutrition, health and lifestyle. A holistic approach.

Nutrition and common sense

Want to add quality to your life?

Tutorials to help you master your lifestyle. The course is intended for all those who want to change their lifestyle with the aim of achieving better health and well-being.



Nutrition and how we can improve the quality of life and thus the health of everyone will be discussed. A holistic approach such as physical, mental, social and cognitive well-being. Lecture, discussion and advice.

Course manager: Elísabet Reynisdóttir, nutritionist


time Kvöldnámskeið

duration: 2 hours

Location Health Protection, Urðarhvarf 14, 203 Kopavogur

Limited number


A lively course where positivity and health policy are paramount!


Send us inquiry or send an email to if you want to register or get more information about the course.

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