Nutrition and holistic approach to health promotion at work
Lecture intended for organizational units and groups. Suitable for special meetings, lunch or other educational activities such as health week, educational days, conferences and the like.
Proper nutrition provides energy and well-being - and increased job satisfaction!
Cool and fun lecture by Elísabet Reynisdóttir nutritionist at the Health Protection. The factors that affect our health will be discussed. What are these factors and what is needed to mobilize the motivation for health promotion and well-being of individuals in the labor market?
Elizabeth speaks of nutrition from various poles; health and dietary interplay, fashion waves, nutrition and lifestyle, vitamins and food composition. Possible solutions and methods that can be used for prevention to reduce the likelihood of chronic disease will also be discussed.
The benefits are a healthier workplace, happier staff and better job results!
Lecturer: Elísabet Reynisdóttir, nutritionist
Lecture duration: 30-45 min
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