Stress School - Stress and Prevention

Stress, strain and prevention is a category of lectures that deals specifically with stress, its effects and prevention. The lectures are held by the stress counselors of the Stress School and the Health Protection Agency.

Prevention education is our motto, because every day is precious!

Stress School - Stress and Prevention

Streituskólinn's lectures are specially tailored with the needs of employees and workplace managers in mind.

The following lectures deal with stress, strain and prevention of stress. The aim is to provide education about the nature of stress and its effects on communication, well-being and health.

 

Stress, burnout and morbid stress

For company employees

Learn about naming, definitions, symptoms and diagnosis of burnout and stress.

Length of lecture

45 min / 60 min

 

2. Organization of prevention against charring and stress

For staff and management

How to make a good thing better - What can employees do. What can managers do?

Length of lecture

45 min / 60 min

 

Morbid stress

For staff and management

Nature, causes and diagnosis. Treatment and rehabilitation. Outlook.

Length of lecture

45 min / 60 min

 

4. The Social Brain

For healthcare professionals

Communication and behavior patterns and stress. It is important to identify subtle stressors in communication. Communication also includes support, compassion and guidance.

Length of lecture

45 min / 60 min

 

5. Burnout and stress - How are you and what is your reaction?

For teachers

Characteristics and defenses.

Length of lecture

45 min / 60 min

 

6. The stress card

For staff and management

Communication about communication and stress. Lecture on the latest knowledge on the brain, the nature of stress and stress prevention. Preparation of a stress diagnosis and individual plan for each individual with the help of the Stress Card and an educational method that has been developed at the Stress School over the past 18 years.

Length of lecture

90-120 min

 

speaker

Dr. Ólafur Þór Ævarsson, psychiatrist

 

Note: The lectures are also available as distance lectures through MS Teams

 

We want to meet the needs of our customers and therefore tailor lectures and schedules according to each individual's needs.

 

Send us your inquiry at hv@hv.is if you want to book or get more information about the lecture.

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