A journey to well-being and success

Well-being is a prerequisite for success in life and work. Learn to set personal goals and then become your own coach. It does not matter where you come from, but where you are going. Where are you going? This is your life - find your way.

An ideal distance lecture to improve well-being, increase success, happiness, purpose, victory & harmony.

A journey to well-being and success

Empowerment and goal setting of individuals / employees

The goal is for the participant to learn to set personal goals and can subsequently be their own coach. As a result, experienced better well-being, increased performance and more happiness, purpose, victory & harmony.
What is your "music"?

It is about how you find your purpose in life and allow your strengths to be enjoyed - for the benefit of yourself and society as a whole. When you listen to your heart - your "music", the way is "right" because the heart knows best.

Goal setting is covered with self-knowledge, self-esteem and self-cultivation in mind. Knowing and cultivating oneself, one's desires and dreams is the first step towards a changed and better life. But to be successful, people need to feel good: Well-being is a prerequisite for success in life and work.

Examples of questions that will be asked during the course:

  1. Who am I (really) and what kind of person do I want to be?
  2. What do I want (really) and why?
  3. What is happiness and success for me?
  4. What is coaching and how do I set goals?
  5. What is the key to achieving my goals in any area of life?
  6. What is my "music" dream of a better life?
  7. How can I experience richer purpose, pride, confidence, happiness and harmony?
  8. How can I be my own permanent coach & write the rest of my life story myself?

It does not matter where you come from, but where you are going. Where are you going? This is your life - find your way.

 

speaker

Aldís Arna Tryggvadóttir, ACC Certified Coach and Stress Counselor

 

Length of lecture

45 min

 

Note: The lecture is also available as a distance lecture through MS Teams

 

We want to meet the needs of our customers and therefore tailor lectures and schedules according to each individual's needs.

 

Send us your inquiry at hv@hv.is if you want to book or get more information about the lecture.

en_US
is_IS en_US

This website uses cookies. Further here

This website uses cookies to enhance your browsing experience. You can accept or decline cookies. Most browsers accept them automatically, but you can change your browser settings to reject them.

Close