A journey to well-being and success

A journey to well-being and success

Empowerment and goal setting of individuals / employees

The goal is for the participant to learn to set personal goals and can subsequently be their own coach. As a result, experienced better well-being, increased performance and more happiness, purpose, victory & harmony.
What is your "music"?

It is about how you find your purpose in life and allow your strengths to be enjoyed - for the benefit of yourself and society as a whole. When you listen to your heart - your "music", the way is "right" because the heart knows best.

Goal setting is covered with self-knowledge, self-esteem and self-cultivation in mind. Knowing and cultivating oneself, one's desires and dreams is the first step towards a changed and better life. But to be successful, people need to feel good: Well-being is a prerequisite for success in life and work.

Examples of questions that will be asked during the course:

1. Who am I (really) and what kind of person do I want to be?
2. What do I want (really) and why?
3. What is happiness and success for me?
4. What is coaching and how do I set goals?
5. What is the key to achieving my goals in any area of life?
6. What is my "music" dream of a better life?
7. How can I experience richer purpose, pride, confidence, happiness and harmony?
8. How can I be my own permanent coach & write the rest of my life story myself?

It does not matter where you come from, but where you are going. Where are you going? This is your life - find your way.

speaker

Aldís Arna Tryggvadóttir, ACC Certified Coach and Stress Counselor

Length of lecture

45 min

Note: The lecture is also available as a distance lecture through MS Teams

We want to meet the needs of our customers and therefore tailor lectures and schedules according to each individual's needs.